Friday, June 18, 2010

What is counselling?

Although in many ways similar to psychotherapy, counselling is often a shorter term treatment which tends to deal with more recent and often quite specific difficulties. It does not aim to change the patient as a person, but rather helps him or her to better understand problems and so come up with solutions. It is often the best course of treatment for those who generally experience relatively high feelings of well-being and are normally able to resolve problems on their own.


In the course of either individual or group counselling sessions, patients and counsellors work together to explore aspects of the patients’ lives and feelings and find solutions, mainly by concentrating on patterns of behavior. The counsellor does not make any judgment of patients’ behavior but, based on his experience, offers suggestions and advice, which lead to the resolution of particular difficulties. The guidance which is offered often allows problems to be viewed from a different perspective, so enabling patients to move on and take charge of a particular area of their lives. Whilst counselling sessions are ongoing, they have the opportunity to try out new patterns of behavior in the real world environment and make adjustments as necessary, and the sessions themselves would normally come to an end once patients have reached their goals or found solutions to their problems.


When might counselling help?


Although counselling is sometimes used as part of a wider program of psychotherapeutic treatment, in cases involving specific, shorter term problems it is sufficient and highly effective as a standalone treatment. Relationship issues are typically treated through counselling sessions, which enable a better understanding of how the patient interacts and communicate, and seek to find more effective ways of doing so.


In some cases involving co-dependency issues, anger management issues, problems relating to bereavement or those which prove to be connected to self-esteem issues, such as workaholics, it does become apparent that the root cause of the distress lies in the patient’s past and requires more extensive psychotherapeutic support. Should this be the case, your counsellor will discuss further options with you.


As with psychotherapy, counselling may be carried out in individual sessions or as part of those which involve others. Dependent upon the circumstances of your specific case, the counsellor will discuss the most beneficial options with you in order to decide on the most appropriate and beneficial way forward


HARLEY STREET PSYCHOTHERAPIST: ART THERAPY SPECIALISTS

Harley Street Psychotherapist consists of a well-trained and experienced panel of psychotherapists located in Central London. This group is widely known for providing excellent healing services to people who may be suffering from any kind of compulsions, eating disorders, addictions, depression, etc. The whole process of treatment is conducted in a professional manner keeping in mind utmost respect to the patient who is seeking treatment. In cases where the family has to be called in, it is only done with the prior permission of the patient.

The most important feature is the facility of art therapy that is provided by the Harley Street Psychotherapist group. Art psychotherapy consists of alternative healing methods that are brought in use when conventional forms like counselling sessions and medical treatments are not sufficiently effective.

Art Psychotherapy consists of a highly creative process that has been known to give wondrous results in the recent past. It is an upcoming treatment that is taking the world of psychological treatments by storm. The art counsellors hold diplomas and certificates that show their qualifications in providing this kind of healing. This kind of therapy is usually used when patients find it immensely hard to talk about their emotional or mental problems.

In this kind of specialized psychotherapy called art therapy, patients reveal their problems through imaginative and ingenious ways. These methods replace the conventional way of interaction. In this manner, many of the beliefs, opinions, viewpoints, etc of the patient that may not have been talked about easily come out for the scrutiny of the psychologist dealing with him/her. View and sentiments of the individual are exposed through colours, lines, shapes, designs, etc. The sub-conscious part of the mind is accessed that helps to provide healing at a deeper level. In most cases, the treatment may hit a road block due to the inability or unwillingness on the part of the patient to delve into extremely painful and traumatic problems. Art therapy helps to overcome this aspect of traditional psychotherapy so that the treatment can proceed smoothly and arm the therapist with all possible pieces of information required for adequate treatment. The patient does not become defensive when therapy is done in this manner and can maintain a relatively calmer state of mind.

There are numerous materials that are required for art therapy. They generally include things that one needs to create art like clay, markers, paints, colours, chalk, drawing, sheets, etc. Even though a lot of people may think that the kind of therapy may vary according to the artistic skills of the patient, this notion is completely false. The level of creative talent does not play any role in art therapy. It is only a means to connect the therapist and the patient that does not involve the use of language or words.

However, art therapy may not show similar effects on all patients. The kind of problems that an individual is suffering from plays a major role in the effectiveness or success of art therapy. Only after a detailed assessment is made by the therapist is it decided whether art therapy is likely to give positive results in a certain case or not.

Click on the link to visit our website.
http://www.harleystreet-psychotherapist.co.uk/phdi/p1.nsf/supppages/4047?opendocument&part=4

Explaining psychotherapy –

Psychotherapy could be explained as a treatment that deals with the emotional or psychological disorder in one’s life that usually has an impact or deliberate effect on one’s life often emanating from the past. This treatment is talk based and is a way to explore the patterns of behavior, feelings and thoughts through which the patient can be suggested some healthy coping strategy. When the patient gets to discuss his past and current experiences, he develops an understanding that he contributes to the array of unsuccessful and successful outcomes in his own life; which helps him in acquiring the tool in making lasting changes. Psychotherapy is not like drug therapy, which only helps treating the symptoms of the emotional illness; and is effective only when the medication is taken. Psychotherapy makes a lifelong impact and brings about a positive impact on the thought and behavior pattern.

Art psychotherapy –

Also known as Art therapy this is a procedure or treatment that helps to let the patient bring about an expression of his thoughts via an art form. Here, art is used as a form of communication. It helps the patient to understand their own problems better.

Art psychotherapy and its working

Art here is used as a tool for the process of psychotherapy; it could help both adults and children to express easily and communicate without feeling threatened or unsafe; these thoughts might not be really easy to express otherwise. A patient is given an opportunity to bring out his feelings and thoughts in the form of lines, shapes, form and color. The creativity process brings about a form of interaction and communication; which the patient finds difficult, shy or awkward to express otherwise. Also as the artwork is a display of both unconscious and conscious thoughts and feelings; it makes for better opportunities to explore.

There are a few materials required for art therapy such as clay and makers, paint, brushes, chalk; there are no criteria for a patient to have past experience with art of any level or any artistic skills. Here the patient doesn’t need to aim to get in place a picture or sculpture that has aesthetic value; it is a process that is given to the patient for self-expression to bring a positive change, healing and personal growth.

In just the same way as with other psychotherapy or counseling techniques, art therapy can be used in one-to-one or group situations. It can be used to treat those who are suffering from emotional and psychological disorders such as depression and anxiety, as well as those who are experiencing relationship difficulties and have a tendency to act on emotions that they do not understand.

Click on the link for more information on psychotherapy and counselling. http://www.harleystreet-psychotherapist.co.uk/phdi/p1.nsf/supppages/4047?opendocument&part=4

BENEFITS OF GETTING TREATMENT FROM HARLEY STREET PSYCHOTHERAPIST

Harley Street Psychotherapist is a website that consists of a trained team of expert psychologists providing counselling and therapy treatments in Central London. The kind of healing and therapy that this team provides is unmatched by any other due to the high quality of services offered. Each patient’s needs are adequately taken care of and there is not likely to be any kind of deficiency in the facilities that they provide. You are sure to get your money’s worth no matter what kind of a treatment you avail. If you suffer from psychological, mental or emotional problems, Harley Street Psychotherapist is the best website for you as it will successfully cater to all your needs. The panel of psychologists who are experts in the field of counselling will have you back on your feet ready to face the challenges of life in no time at all. They will ensure that you have a renewed vigour and a perfectly balanced state of physical, emotional as well as mental health.
Here are some of the reasons why you should choose Harley Psychotherapists:
1)Harley Psychotherapist follows a strict policy of confidentiality in all cases. They fully understand the sensitivity of the information that is imparted by patients and take utmost care to keep it private. You can talk to them about any possible problem without the fear and anxiety that comes with laying your problem out in the open for the scrutiny of the world. Trust is an imperative part of the treatment and therapy sessions that you take part in. It is only in matters of life and death that information given out by you may be revealed.

2)The panel of experts that is present to provide psychotherapy is highly qualified and certified in their respective fields of treatment. They have massive experience in dealing with emotional and psychological problems so you can be assured that you are getting professional treatment. This enables the patients to get quick, effective treatment the results of which can be observed over the lifetime of the individual and not merely for a temporary period. The problems that are deep seated in the psyche of the individual are rooted out forever.

3)The therapists that are present to provide treatment have built up great reputations for their work in the medical field of psychology. The patients who have been healed by these practised hands provide great reviews and speak with great respect about the doctors that they have received treatments from. This says volumes about the kind of work that these specialists do. There are sure shot results and in no case will you leave untreated.

4)The best thing about Harley street psychotherapists is that they do not give out judgements about the choice you have made in your life that may have lead to the problems you are experiencing now. There is great respect for all patients and everyone is treated with patience and understanding. There are no generalizations that are made. On the contrary, everyone is viewed and perceived as separate individuals and prescribed suitable treatments accordingly.